Katie's Emotional Toolbox
What are they and how can they help?
Talking about feelings isn’t always easy, especially for children.
That’s why Fiona created Katie’s Emotional Toolbox Cards, to use in counselling sessions with school children and a great way for parents, grandparents, teachers, social worker, and education psychologist to use to help explore children's emotions.
They are a gentle and practical resource designed to help children explore emotions in a safe, supportive way.
Inspired by Fiona’s picture book Mum & Me: The Perfect Team, these beautifully illustrated cards encourage conversations about kindness, confidence, empathy, and self-awareness.
What’s inside the pack?
✔ Beautifully designed cards featuring positive affirmations and emotion, and talking prompts
✔ Simple, child-friendly language suitable for home, classroom, or therapy settings
✔ A guide for parents, carers, and professionals with ideas for use and discussion
How they help?
✔ Encourage children to talk about their emotions
✔ Build resilience, confidence, and emotional literacy
✔ Support parents, teachers, and counsellors in starting tricky conversations
✔ Promote empathy, kindness, and self-understanding
Perfect for...
✔ Families who want to open up gentle conversations about feelings
✔ Teachers exploring PSHE and emotional wellbeing
✔ Professionals supporting children’s mental health and inclusion
Created with care
Fiona’s mission is to help children feel seen, heard, and understood.
Through stories and resources like Katie’s Emotional Toolbox, she helps families and educators build emotional confidence, one card at a time. 🌈
